Matti Pylvas 30:00 row
6,852
Meters
30:00.0
Time
2:11.3
Pace
428
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 122 |
December 29, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,852 | 2:11.3 | 154 | 856 | 428 | 22 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 860 | 86 | 22 |
| 12:00.0 | 1,385 | 2:09.9 | 159 | 870 | 87 | 22 |
| 18:00.0 | 1,359 | 2:12.4 | 151 | 830 | 83 | 22 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 830 | 83 | 21 |
| 30:00.0 | 1,403 | 2:08.2 | 166 | 890 | 89 | 23 |
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Workout Graph
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