Matti Pylvas 13x1000m/0:30r row
13,000
Meters
54:36.4
Time
2:06.0
Pace
816
Calories
| Rest Distance | 765 |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 13,765 |
| Overall Time | 1:01:06.4 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 1308 |
| Drag Factor | 128 |
December 27, 2025 20:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:36.4 | 13,000 | 2:06.0 | 175 | 901 | 24 | |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 852 | 22 | |
| 4:11.0 | 1,000 | 2:05.5 | 177 | 909 | 22 | |
| 4:09.2 | 1,000 | 2:04.6 | 181 | 922 | 24 | |
| 4:11.6 | 1,000 | 2:05.8 | 176 | 905 | 24 | |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 917 | 25 | |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 902 | 24 | |
| 4:12.1 | 1,000 | 2:06.0 | 175 | 901 | 24 | |
| 4:13.5 | 1,000 | 2:06.7 | 172 | 891 | 24 | |
| 4:13.5 | 1,000 | 2:06.7 | 172 | 891 | 24 | |
| 4:12.8 | 1,000 | 2:06.4 | 173 | 896 | 25 | |
| 4:11.3 | 1,000 | 2:05.6 | 176 | 907 | 25 | |
| 4:11.0 | 1,000 | 2:05.5 | 177 | 909 | 25 | |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 25 | |
| r765 |
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Workout Graph
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