Matti Pylvas 15000m row
15,000
Meters
1:01:46.1
Time
2:03.5
Pace
962
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 1385 |
| Drag Factor | 127 |
December 21, 2025 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:46.1 | 15,000 | 2:03.5 | 186 | 934 | 962 | 22 |
| 4:11.1 | 1,000 | 2:05.5 | 177 | 903 | 63 | 22 |
| 4:09.1 | 2,000 | 2:04.5 | 181 | 910 | 63 | 22 |
| 4:09.5 | 3,000 | 2:04.7 | 180 | 923 | 64 | 22 |
| 4:07.4 | 4,000 | 2:03.7 | 185 | 931 | 64 | 23 |
| 4:10.2 | 5,000 | 2:05.1 | 179 | 906 | 63 | 22 |
| 4:09.9 | 6,000 | 2:04.9 | 179 | 921 | 64 | 22 |
| 4:08.7 | 7,000 | 2:04.3 | 182 | 926 | 64 | 22 |
| 4:08.5 | 8,000 | 2:04.2 | 182 | 927 | 64 | 22 |
| 4:05.4 | 9,000 | 2:02.7 | 189 | 938 | 64 | 22 |
| 4:07.1 | 10,000 | 2:03.5 | 186 | 932 | 64 | 22 |
| 4:08.1 | 11,000 | 2:04.0 | 183 | 928 | 64 | 23 |
| 4:07.4 | 12,000 | 2:03.7 | 185 | 931 | 64 | 22 |
| 4:05.6 | 13,000 | 2:02.8 | 189 | 938 | 64 | 22 |
| 4:04.2 | 14,000 | 2:02.1 | 192 | 958 | 65 | 22 |
| 3:53.9 | 15,000 | 1:56.9 | 219 | 1046 | 68 | 23 |
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Workout Graph
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