Matti Pylvas 15:00 row
3,346
Meters
15:00.0
Time
2:14.4
Pace
199
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 110 |
April 03, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,346 | 2:14.4 | 144 | 796 | 199 | 22 |
| 3:00.0 | 684 | 2:11.5 | 154 | 820 | 41 | 22 |
| 6:00.0 | 712 | 2:06.4 | 173 | 880 | 44 | 23 |
| 9:00.0 | 684 | 2:11.5 | 154 | 820 | 41 | 23 |
| 12:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 25 |
| 15:00.0 | 570 | 2:37.8 | 89 | 620 | 31 | 20 |
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Workout Graph
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