Kjell Bottema 8:31 row
2,045
Meters
8:31.2
Time
2:04.9
Pace
130
Calories
111
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 189 |
| Drag Factor | 126 |
October 26, 2026 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:31.2 | 2,045 | 2:04.9 | 179 | 915 | 130 | 22 | 111 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 22 | 121 |
| 8:31.2 | 809 | 2:10.5 | 157 | 835 | 49 | 23 | 101 |
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Workout Graph
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