Kjell Bottema 15:00 row
4,081
Meters
15:00.0
Time
1:50.2
Pace
298
Calories
152
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 25 |
| Stroke Count | 391 |
| Drag Factor | 123 |
October 25, 2026 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,081 | 1:50.2 | 261 | 1192 | 298 | 25 | 152 |
| 3:00.0 | 814 | 1:50.5 | 259 | 1180 | 59 | 25 | 140 |
| 6:00.0 | 816 | 1:50.2 | 261 | 1180 | 59 | 25 | 149 |
| 9:00.0 | 818 | 1:50.0 | 263 | 1200 | 60 | 26 | 153 |
| 12:00.0 | 811 | 1:50.9 | 256 | 1180 | 59 | 26 | 155 |
| 15:00.0 | 824 | 1:49.2 | 269 | 1220 | 61 | 27 | 164 |
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Workout Graph
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