Kjell Bottema v100m/r...2 row
600
Meters
2:00.7
Time
1:40.5
Pace
50
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 600 |
| Overall Time | 2:00.7 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1491 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 125 |
October 22, 2026 11:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.7 | 600 | 1:40.5 | 344 | 1491 | 32 | 144 |
| 0:26.7 | 100 | 2:13.5 | 147 | 674 | 22 | 119 |
| 1:34.0 | 500 | 1:34.0 | 421 | 1723 | 35 | 169 |
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Workout Graph
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