Kjell Bottema v100m/0:08r...1 row
100
Meters
0:27.8
Time
2:19.0
Pace
5
Calories
118
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 123 |
| Overall Time | 0:35.8 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 10 |
| Drag Factor | 125 |
October 22, 2026 11:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:27.8 | 100 | 2:19.0 | 130 | 647 | 22 | 118 | |
| 0:27.8 | 100 | 2:19.0 | 130 | 647 | 22 | 118 | |
| r: 0:08 | 23 | ||||||
| r23 |
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Workout Graph
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