Kjell Bottema 2x5000m/1:30r row
10,000
Meters
41:33.5
Time
2:04.6
Pace
637
Calories
129
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,057 |
| Overall Time | 44:33.5 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 798 |
| Drag Factor | 125 |
October 19, 2026 19:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.5 | 10,000 | 2:04.6 | 181 | 919 | 19 | 129 |
| 20:47.7 | 5,000 | 2:04.7 | 180 | 917 | 19 | 129 |
| 20:45.8 | 5,000 | 2:04.5 | 181 | 921 | 19 | 129 |
| r57 |
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Workout Graph
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