Kjell Bottema 2x5000m/1:30r row
10,000
Meters
41:04.0
Time
2:03.2
Pace
645
Calories
128
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,080 |
| Overall Time | 44:04.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 19 |
| Stroke Count | 812 |
| Drag Factor | 125 |
October 19, 2026 18:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:04.0 | 10,000 | 2:03.2 | 187 | 942 | 19 | 128 |
| 20:22.5 | 5,000 | 2:02.2 | 192 | 957 | 20 | 128 |
| 20:41.4 | 5,000 | 2:04.1 | 183 | 927 | 19 | 129 |
| r80 |
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Workout Graph
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