Kjell Bottema v7000m/2:40r...3 row
18,000
Meters
1:11:59.8
Time
1:59.9
Pace
1195
Calories
128
Heart Rate
| Rest Distance | 142 |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 18,142 |
| Overall Time | 1:17:19.8 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 20 |
| Stroke Count | 1470 |
| Drag Factor | 122 |
October 15, 2026 13:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:11:59.8 | 18,000 | 1:59.9 | 203 | 995 | 20 | 128 | |
| 27:55.7 | 7,000 | 1:59.6 | 204 | 1001 | 21 | 126 | |
| r: 2:40 | 80 | ||||||
| 24:08.3 | 6,000 | 2:00.6 | 199 | 984 | 20 | 130 | |
| r: 2:40 | 62 | ||||||
| 19:55.8 | 5,000 | 1:59.5 | 205 | 1002 | 20 | 129 | |
| r142 |
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Workout Graph
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