Kjell Bottema v5500m/1:30r...2 row
10,000
Meters
40:43.6
Time
2:02.1
Pace
651
Calories
129
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 10,088 |
| Overall Time | 42:13.6 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Stroke Count | 868 |
| Drag Factor | 123 |
October 05, 2026 12:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:43.6 | 10,000 | 2:02.1 | 192 | 959 | 21 | 129 | |
| 22:22.1 | 5,500 | 2:02.0 | 193 | 962 | 22 | 130 | |
| r: 1:30 | 88 | ||||||
| 18:21.5 | 4,500 | 2:02.3 | 191 | 954 | 21 | 128 | |
| r88 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.