Kjell Bottema v5000m/2:00r...2 row

10,000

Meters

41:54.5

Time

2:05.7

Pace

632

Calories

129

Heart Rate

Rest Distance60
Rest Time4:00.0
Overall Distance10,060
Overall Time45:54.5
Average Watts176
Calories Per Hour904
Stroke Rate19
Stroke Count781
Drag Factor127

October 02, 2026 16:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:54.5 10,000 2:05.7 176 904 19 129
20:58.4 5,000 2:05.8 176 904 19 130
r: 2:00 41
20:56.1 5,000 2:05.6 177 905 19 129
r: 2:00 19
r60

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.