Kjell Bottema 2x5000m/2:00r row
10,000
Meters
41:10.1
Time
2:03.5
Pace
644
Calories
128
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,059 |
| Overall Time | 45:10.1 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 817 |
| Drag Factor | 127 |
October 02, 2026 15:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:10.1 | 10,000 | 2:03.5 | 186 | 938 | 20 | 128 |
| 20:23.6 | 5,000 | 2:02.3 | 191 | 956 | 20 | 129 |
| 20:46.5 | 5,000 | 2:04.6 | 181 | 921 | 20 | 127 |
| r59 |
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Workout Graph
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