Kjell Bottema 2x8000m/2:00r row
16,000
Meters
1:06:28.1
Time
2:04.6
Pace
1021
Calories
128
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,042 |
| Overall Time | 1:10:28.1 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 1283 |
| Drag Factor | 123 |
September 28, 2026 12:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:28.1 | 16,000 | 2:04.6 | 181 | 921 | 19 | 128 |
| 32:54.2 | 8,000 | 2:03.3 | 186 | 940 | 20 | 129 |
| 33:33.9 | 8,000 | 2:05.8 | 176 | 902 | 19 | 128 |
| r42 |
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Workout Graph
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