Dan Liviu Săilă 1:06:34 row
13,010
Meters
1:06:34.6
Time
2:33.5
Pace
696
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 1577 |
| Drag Factor | 136 |
January 31, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:34.6 | 13,010 | 2:33.5 | 97 | 627 | 696 | 23 |
| 10:00.0 | 1,862 | 2:41.1 | 84 | 582 | 97 | 23 |
| 20:00.0 | 1,927 | 2:35.6 | 93 | 612 | 102 | 23 |
| 30:00.0 | 2,014 | 2:28.9 | 106 | 660 | 110 | 24 |
| 40:00.0 | 2,000 | 2:30.0 | 104 | 654 | 109 | 24 |
| 50:00.0 | 2,004 | 2:29.7 | 104 | 648 | 108 | 24 |
| 1:00:00.0 | 1,977 | 2:31.7 | 100 | 636 | 106 | 24 |
| 1:06:34.5 | 1,225 | 2:41.0 | 84 | 584 | 64 | 23 |
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Workout Graph
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