Dan Liviu Săilă 7000m row
7,000
Meters
34:40.9
Time
2:28.6
Pace
387
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 757 |
| Drag Factor | 187 |
March 01, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:40.9 | 7,000 | 2:28.6 | 107 | 669 | 387 | 22 |
| 7:54.5 | 1,400 | 2:49.4 | 72 | 546 | 72 | 21 |
| 7:06.0 | 2,800 | 2:32.1 | 99 | 633 | 75 | 22 |
| 6:32.3 | 4,200 | 2:20.1 | 127 | 734 | 80 | 22 |
| 6:28.3 | 5,600 | 2:18.6 | 131 | 750 | 81 | 22 |
| 6:39.9 | 7,000 | 2:22.8 | 120 | 711 | 79 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.