Anthony Miller 5000m SkiErg
5,000
Meters
24:53.2
Time
2:29.3
Pace
271
Calories
142
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 39 |
| Stroke Count | 966 |
| Drag Factor | 71 |
March 08, 2025 22:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:53.2 | 5,000 | 2:29.3 | 105 | 653 | 271 | 39 | 142 |
| 4:59.8 | 1,000 | 2:29.9 | 104 | 648 | 54 | 36 | 92 |
| 4:56.8 | 2,000 | 2:28.4 | 107 | 667 | 55 | 39 | 153 |
| 4:59.3 | 3,000 | 2:29.6 | 104 | 649 | 54 | 40 | 155 |
| 4:58.3 | 4,000 | 2:29.1 | 105 | 651 | 54 | 41 | 159 |
| 4:59.0 | 5,000 | 2:29.5 | 105 | 650 | 54 | 39 | 151 |
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Workout Graph
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