Anthony Miller 20:40 SkiErg
4,003
Meters
20:40.5
Time
2:34.9
Pace
213
Calories
129
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 30 |
| Stroke Count | 637 |
| Drag Factor | 73 |
January 14, 2025 15:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:40.5 | 4,003 | 2:34.9 | 94 | 618 | 213 | 30 | 129 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 30 | 116 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 31 | 139 |
| 15:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 30 | 138 |
| 20:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 32 | 127 |
| 20:40.5 | 126 | 2:40.7 | 84 | 533 | 6 | 27 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.