Anthony Miller 53:11 SkiErg
10,021
Meters
53:11.4
Time
2:39.2
Pace
525
Calories
126
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 31 |
| Stroke Count | 1663 |
| Drag Factor | 74 |
January 13, 2025 22:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:11.4 | 10,021 | 2:39.2 | 87 | 598 | 525 | 31 | 126 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 32 | 129 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 31 | 135 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 33 | 129 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 31 | 133 |
| 25:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 31 | 128 |
| 30:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 31 | 113 |
| 35:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 31 | 146 |
| 40:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 29 | 109 |
| 45:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 32 | 128 |
| 50:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 31 | 118 |
| 53:11.4 | 599 | 2:39.7 | 86 | 595 | 31 | 32 | 126 |
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Workout Graph
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