Anthony Miller 38:54 row
7,500
Meters
38:54.8
Time
2:35.6
Pace
399
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 924 |
| Drag Factor | 130 |
December 24, 2024 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:54.8 | 7,500 | 2:35.6 | 93 | 615 | 399 | 23 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 24 |
| 10:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 23 |
| 15:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 24 |
| 20:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 24 |
| 25:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 24 |
| 30:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 23 |
| 35:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 24 |
| 38:54.8 | 755 | 2:35.4 | 93 | 613 | 40 | 23 |
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Workout Graph
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