Anthony Miller 17:59 SkiErg
3,098
Meters
17:59.5
Time
2:54.2
Pace
156
Calories
114
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 33 |
| Stroke Count | 611 |
| Drag Factor | 69 |
October 15, 2024 17:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:59.5 | 3,098 | 2:54.2 | 66 | 520 | 156 | 33 | 114 |
| 5:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 35 | 101 |
| 10:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 35 | 160 |
| 15:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 33 | 101 |
| 17:59.5 | 503 | 2:58.4 | 62 | 501 | 25 | 31 | 97 |
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Workout Graph
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