Anthony Miller 28:10 SkiErg
5,010
Meters
28:10.2
Time
2:48.6
Pace
255
Calories
147
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 33 |
| Stroke Count | 935 |
| Drag Factor | 70 |
October 15, 2024 12:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:10.2 | 5,010 | 2:48.6 | 73 | 543 | 255 | 33 | 147 |
| 5:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 34 | 114 |
| 10:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 32 | 156 |
| 15:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 33 | 158 |
| 20:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 35 | 140 |
| 25:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 34 | 157 |
| 28:10.2 | 557 | 2:50.7 | 70 | 529 | 28 | 30 | 160 |
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Workout Graph
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