Anthony Miller 50:16 row
10,006
Meters
50:16.5
Time
2:30.7
Pace
542
Calories
116
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 1162 |
| Drag Factor | 119 |
October 13, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:16.5 | 10,006 | 2:30.7 | 102 | 646 | 542 | 22 | 116 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 24 | 111 |
| 10:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 23 | 112 |
| 15:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 23 | 110 |
| 20:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 23 | 114 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 23 | 119 |
| 30:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 23 | 113 |
| 35:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 22 | 115 |
| 40:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 22 | 111 |
| 45:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 25 | 123 |
| 50:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 24 | 126 |
| 50:16.5 | 40 | 3:26.2 | 40 | 436 | 2 | 14 | 131 |
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Workout Graph
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