Anthony Miller 21:47 SkiErg
4,007
Meters
21:47.0
Time
2:43.0
Pace
208
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 30 |
| Stroke Count | 660 |
| Drag Factor | 70 |
September 30, 2024 10:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:47.0 | 4,007 | 2:43.0 | 81 | 572 | 208 | 30 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 30 |
| 10:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 30 |
| 15:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 30 |
| 20:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 31 |
| 21:47.0 | 319 | 2:47.7 | 74 | 538 | 16 | 29 |
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Workout Graph
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