Anthony Miller 23:04 SkiErg
5,020
Meters
23:04.2
Time
2:17.8
Pace
289
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 33 |
| Stroke Count | 777 |
| Drag Factor | 69 |
September 07, 2024 19:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:04.2 | 5,020 | 2:17.8 | 134 | 751 | 289 | 33 | 135 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 33 | 124 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 732 | 61 | 32 | 136 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 34 | 133 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 35 | 147 |
| 23:04.2 | 662 | 2:19.1 | 130 | 742 | 38 | 35 | 138 |
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Workout Graph
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