Anthony Miller 23:29 SkiErg
5,007
Meters
23:29.2
Time
2:20.7
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 33 |
| Stroke Count | 794 |
| Drag Factor | 71 |
September 04, 2024 21:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:29.2 | 5,007 | 2:20.7 | 126 | 725 | 284 | 33 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 34 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 33 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 34 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 34 |
| 23:29.2 | 734 | 2:22.5 | 121 | 705 | 41 | 32 |
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Workout Graph
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