Anthony Miller 22:55 SkiErg
5,010
Meters
22:55.5
Time
2:17.2
Pace
290
Calories
141
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 35 |
| Stroke Count | 820 |
| Drag Factor | 70 |
August 09, 2024 18:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:55.5 | 5,010 | 2:17.2 | 135 | 765 | 290 | 35 | 141 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 37 | 150 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 36 | 134 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 33 | 137 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 37 | 149 |
| 22:55.5 | 628 | 2:19.7 | 128 | 741 | 36 | 35 | 138 |
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Workout Graph
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