Anthony Miller 23:47 SkiErg
5,012
Meters
23:47.3
Time
2:22.3
Pace
283
Calories
114
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 39 |
| Stroke Count | 942 |
| Drag Factor | 68 |
June 05, 2024 23:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:47.3 | 5,012 | 2:22.3 | 121 | 713 | 283 | 39 | 114 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 41 | 88 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 41 | 148 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 38 | 111 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 39 | 111 |
| 23:47.2 | 790 | 2:23.7 | 118 | 697 | 44 | 39 | 113 |
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Workout Graph
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