Anthony Miller 10:03 BikeErg
4,018
Meters
10:03.0
Time
2:30.0
Pace
110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 67 |
| Revolution Count | 686 |
| Power/kg | 1.24 |
| Drag Factor | 68 |
October 21, 2026 09:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:03.0 | 4,018 | 2:30.0 | 104 | 656 | 110 | 67 |
| 5:00.0 | 1,999 | 2:30.0 | 104 | 660 | 55 | 68 |
| 10:00.0 | 2,005 | 2:29.6 | 104 | 660 | 55 | 68 |
| 10:03.0 | 15 | 3:20.0 | 44 | 450 | 0 | 61 |
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Workout Graph
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