Anthony Miller 23:16 SkiErg
5,019
Meters
23:16.9
Time
2:19.1
Pace
292
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 43 |
| Stroke Count | 1008 |
| Drag Factor | 70 |
October 21, 2026 07:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:16.9 | 5,019 | 2:19.1 | 130 | 752 | 292 | 43 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 41 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 43 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 45 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 44 |
| 23:16.9 | 682 | 2:24.3 | 116 | 694 | 38 | 42 |
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Workout Graph
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