Anthony Miller 30:15 BikeErg
10,003
Meters
30:15.2
Time
3:01.4
Pace
253
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| RPM | 62 |
| Power/kg | 0.7 |
| Drag Factor | 51 |
October 08, 2026 15:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:15.2 | 10,003 | 3:01.4 | 59 | 501 | 253 | 62 |
| 5:00.0 | 1,600 | 3:07.5 | 53 | 480 | 40 | 64 |
| 10:00.0 | 1,644 | 3:02.4 | 58 | 504 | 42 | 62 |
| 15:00.0 | 1,667 | 2:59.9 | 60 | 504 | 42 | 63 |
| 20:00.0 | 1,655 | 3:01.2 | 59 | 504 | 42 | 62 |
| 25:00.0 | 1,678 | 2:58.7 | 61 | 504 | 42 | 63 |
| 30:00.0 | 1,677 | 2:58.8 | 61 | 516 | 43 | 63 |
| 30:15.2 | 82 | 3:05.3 | 55 | 473 | 2 | 63 |