Anthony Miller 30:41 BikeErg
10,004
Meters
30:41.8
Time
3:04.1
Pace
253
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| RPM | 61 |
| Revolution Count | 1878 |
| Power/kg | 0.67 |
| Drag Factor | 51 |
October 08, 2026 20:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:41.8 | 10,004 | 3:04.1 | 56 | 494 | 253 | 61 |
| 5:00.0 | 1,627 | 3:04.3 | 56 | 492 | 41 | 61 |
| 10:00.0 | 1,635 | 3:03.4 | 57 | 492 | 41 | 61 |
| 15:00.0 | 1,638 | 3:03.1 | 57 | 504 | 42 | 61 |
| 20:00.0 | 1,642 | 3:02.7 | 57 | 492 | 41 | 62 |
| 25:00.0 | 1,618 | 3:05.4 | 55 | 492 | 41 | 61 |
| 30:00.0 | 1,630 | 3:04.0 | 56 | 492 | 41 | 61 |
| 30:41.8 | 214 | 3:15.3 | 47 | 516 | 6 | 60 |
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Workout Graph
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