Anthony Miller 40:16 SkiErg
8,568
Meters
40:16.1
Time
2:20.9
Pace
493
Calories
120
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 43 |
| Stroke Count | 1749 |
| Drag Factor | 70 |
October 04, 2026 09:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:16.1 | 8,568 | 2:20.9 | 125 | 734 | 493 | 43 | 120 |
| 5:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 42 | 100 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 44 | 120 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 44 | 119 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 43 | 123 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 44 | 127 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 46 | 131 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 44 | 124 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 41 | 122 |
| 40:16.1 | 45 | 2:58.8 | 61 | 670 | 3 | 30 | 122 |
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Workout Graph
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