Anthony Miller 30:50 BikeErg
10,001
Meters
30:50.7
Time
3:05.0
Pace
252
Calories
87
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| RPM | 59 |
| Revolution Count | 1853 |
| Power/kg | 0.66 |
| Drag Factor | 53 |
October 03, 2026 16:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:50.7 | 10,001 | 3:05.0 | 55 | 490 | 252 | 59 | 87 |
| 5:00.0 | 1,686 | 2:57.9 | 62 | 504 | 42 | 62 | 86 |
| 10:00.0 | 1,641 | 3:02.8 | 57 | 504 | 42 | 61 | 90 |
| 15:00.0 | 1,615 | 3:05.7 | 55 | 492 | 41 | 60 | 88 |
| 20:00.0 | 1,602 | 3:07.2 | 53 | 480 | 40 | 59 | 84 |
| 25:00.0 | 1,591 | 3:08.5 | 52 | 480 | 40 | 59 | 87 |
| 30:00.0 | 1,596 | 3:07.9 | 53 | 480 | 40 | 59 | 88 |
| 30:50.7 | 270 | 3:07.7 | 53 | 497 | 7 | 59 | 90 |
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Workout Graph
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