Anthony Miller 30:04 BikeErg
10,019
Meters
30:04.2
Time
3:00.0
Pace
254
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 61 |
| Revolution Count | 1854 |
| Power/kg | 0.72 |
| Drag Factor | 54 |
October 02, 2026 16:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:04.2 | 10,019 | 3:00.0 | 60 | 506 | 254 | 61 |
| 5:00.0 | 1,607 | 3:06.6 | 54 | 480 | 40 | 59 |
| 10:00.0 | 1,659 | 3:00.8 | 59 | 504 | 42 | 61 |
| 15:00.0 | 1,663 | 3:00.3 | 60 | 504 | 42 | 61 |
| 20:00.0 | 1,678 | 2:58.7 | 61 | 516 | 43 | 62 |
| 25:00.0 | 1,690 | 2:57.5 | 63 | 516 | 43 | 63 |
| 30:00.0 | 1,703 | 2:56.1 | 64 | 516 | 43 | 63 |
| 30:04.2 | 19 | 3:41.0 | 32 | 857 | 1 | 57 |
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Workout Graph
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