Anthony Miller 30:36 BikeErg
10,013
Meters
30:36.7
Time
3:03.4
Pace
253
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| RPM | 60 |
| Power/kg | 0.68 |
| Drag Factor | 53 |
October 01, 2026 21:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:36.7 | 10,013 | 3:03.4 | 57 | 495 | 253 | 60 |
| 5:00.0 | 1,578 | 3:10.1 | 51 | 468 | 39 | 58 |
| 10:00.0 | 1,636 | 3:03.3 | 57 | 504 | 42 | 61 |
| 15:00.0 | 1,622 | 3:04.9 | 55 | 480 | 40 | 60 |
| 20:00.0 | 1,630 | 3:04.0 | 56 | 504 | 42 | 60 |
| 25:00.0 | 1,665 | 3:00.1 | 60 | 504 | 42 | 62 |
| 30:00.0 | 1,673 | 2:59.3 | 61 | 504 | 42 | 62 |
| 30:36.7 | 208 | 2:56.4 | 64 | 588 | 6 | 62 |