Anthony Miller 30:11 BikeErg

10,007

Meters

30:11.5

Time

3:01.0

Pace

253

Calories

Average Watts59
Calories Per Hour502
RPM61
Revolution Count1853
Power/kg0.7
Drag Factor53

October 01, 2026 22:31:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:11.5 10,007 3:01.0 59 502 253 61
5:00.0 1,602 3:07.2 53 480 40 59
10:00.0 1,640 3:02.9 57 492 41 61
15:00.0 1,665 3:00.1 60 516 43 62
20:00.0 1,680 2:58.5 61 504 42 62
25:00.0 1,684 2:58.1 62 516 43 62
30:00.0 1,675 2:59.1 61 504 42 62
30:11.5 62 3:05.4 55 626 2 57

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Workout Graph

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