Anthony Miller 30:15 BikeErg
10,006
Meters
30:15.0
Time
3:01.3
Pace
253
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| RPM | 61 |
| Revolution Count | 1852 |
| Power/kg | 0.7 |
| Drag Factor | 54 |
September 30, 2026 21:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:15.0 | 10,006 | 3:01.3 | 59 | 501 | 253 | 61 |
| 5:00.0 | 1,590 | 3:08.6 | 52 | 480 | 40 | 58 |
| 10:00.0 | 1,663 | 3:00.3 | 60 | 504 | 42 | 62 |
| 15:00.0 | 1,686 | 2:57.9 | 62 | 516 | 43 | 62 |
| 20:00.0 | 1,659 | 3:00.8 | 59 | 504 | 42 | 61 |
| 25:00.0 | 1,651 | 3:01.7 | 58 | 504 | 42 | 61 |
| 30:00.0 | 1,690 | 2:57.5 | 63 | 516 | 43 | 63 |
| 30:15.0 | 68 | 3:40.5 | 33 | 240 | 1 | 56 |
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Workout Graph
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