Anthony Miller 30:40 BikeErg
10,007
Meters
30:40.0
Time
3:03.8
Pace
252
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| RPM | 60 |
| Revolution Count | 1861 |
| Power/kg | 0.67 |
| Drag Factor | 53 |
September 30, 2026 01:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:40.0 | 10,007 | 3:03.8 | 56 | 493 | 252 | 60 |
| 5:00.0 | 1,592 | 3:08.4 | 52 | 480 | 40 | 59 |
| 10:00.0 | 1,644 | 3:02.4 | 58 | 492 | 41 | 61 |
| 15:00.0 | 1,623 | 3:04.8 | 55 | 492 | 41 | 60 |
| 20:00.0 | 1,634 | 3:03.5 | 57 | 504 | 42 | 61 |
| 25:00.0 | 1,640 | 3:02.9 | 57 | 492 | 41 | 61 |
| 30:00.0 | 1,653 | 3:01.4 | 59 | 504 | 42 | 62 |
| 30:40.0 | 221 | 3:00.9 | 59 | 450 | 5 | 62 |
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Workout Graph
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