Anthony Miller 1:04:53 BikeErg
20,010
Meters
1:04:53.8
Time
3:14.5
Pace
502
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 464 |
| RPM | 57 |
| Revolution Count | 3741 |
| Power/kg | 0.56 |
| Drag Factor | 54 |
September 23, 2026 07:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:04:53.8 | 20,010 | 3:14.5 | 47 | 464 | 502 | 57 |
| 5:00.0 | 1,477 | 3:23.1 | 42 | 444 | 37 | 54 |
| 10:00.0 | 1,503 | 3:19.6 | 44 | 444 | 37 | 56 |
| 15:00.0 | 1,522 | 3:17.1 | 46 | 456 | 38 | 57 |
| 20:00.0 | 1,553 | 3:13.1 | 49 | 468 | 39 | 58 |
| 25:00.0 | 1,538 | 3:15.0 | 47 | 468 | 39 | 58 |
| 30:00.0 | 1,590 | 3:08.6 | 52 | 480 | 40 | 59 |
| 35:00.0 | 1,557 | 3:12.6 | 49 | 468 | 39 | 58 |
| 40:00.0 | 1,553 | 3:13.1 | 49 | 468 | 39 | 58 |
| 45:00.0 | 1,564 | 3:11.8 | 50 | 468 | 39 | 59 |
| 50:00.0 | 1,572 | 3:10.8 | 50 | 480 | 40 | 59 |
| 55:00.0 | 1,536 | 3:15.3 | 47 | 456 | 38 | 58 |
| 1:00:00.0 | 1,526 | 3:16.5 | 46 | 456 | 38 | 57 |
| 1:04:53.8 | 1,520 | 3:13.2 | 48 | 477 | 39 | 58 |
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Workout Graph
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