Anthony Miller 28:59 BikeErg
10,015
Meters
28:59.9
Time
2:53.7
Pace
256
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| RPM | 58 |
| Revolution Count | 1687 |
| Power/kg | 0.8 |
| Drag Factor | 71 |
September 21, 2026 21:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:59.9 | 10,015 | 2:53.7 | 67 | 529 | 256 | 58 |
| 5:00.0 | 1,715 | 2:54.9 | 65 | 516 | 43 | 58 |
| 10:00.0 | 1,703 | 2:56.1 | 64 | 528 | 44 | 57 |
| 15:00.0 | 1,717 | 2:54.7 | 66 | 528 | 44 | 58 |
| 20:00.0 | 1,743 | 2:52.1 | 69 | 540 | 45 | 59 |
| 25:00.0 | 1,753 | 2:51.1 | 70 | 540 | 45 | 59 |
| 28:59.9 | 1,384 | 2:53.3 | 67 | 525 | 35 | 58 |
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Workout Graph
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