Anthony Miller 30:25 BikeErg
10,017
Meters
30:25.8
Time
3:02.2
Pace
253
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| RPM | 58 |
| Revolution Count | 1788 |
| Power/kg | 0.69 |
| Drag Factor | 60 |
September 20, 2026 15:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:25.8 | 10,017 | 3:02.2 | 58 | 498 | 253 | 58 |
| 5:00.0 | 1,668 | 2:59.8 | 60 | 504 | 42 | 59 |
| 10:00.0 | 1,613 | 3:05.9 | 54 | 492 | 41 | 58 |
| 15:00.0 | 1,623 | 3:04.8 | 55 | 492 | 41 | 58 |
| 20:00.0 | 1,667 | 2:59.9 | 60 | 504 | 42 | 60 |
| 25:00.0 | 1,669 | 2:59.7 | 60 | 504 | 42 | 60 |
| 30:00.0 | 1,636 | 3:03.3 | 57 | 492 | 41 | 58 |
| 30:25.8 | 142 | 3:01.6 | 58 | 558 | 4 | 58 |
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Workout Graph
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