Anthony Miller 28:30 SkiErg
4,999
Meters
28:30.5
Time
2:51.0
Pace
257
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 43 |
| Stroke Count | 1226 |
| Drag Factor | 72 |
May 20, 2026 13:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:30.5 | 4,999 | 2:51.0 | 70 | 540 | 257 | 43 |
| 5:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 42 |
| 10:00.0 | 877 | 2:51.0 | 70 | 552 | 46 | 41 |
| 15:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 42 |
| 20:00.0 | 859 | 2:54.6 | 66 | 528 | 44 | 46 |
| 25:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 43 |
| 28:30.5 | 608 | 2:53.1 | 67 | 530 | 31 | 45 |
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Workout Graph
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