Anthony Miller 31:52 row
5,000
Meters
31:52.8
Time
3:11.2
Pace
251
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 28 |
| Stroke Count | 916 |
| Drag Factor | 134 |
January 24, 2026 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:52.8 | 5,000 | 3:11.2 | 50 | 472 | 251 | 28 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 28 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 29 |
| 15:00.0 | 786 | 3:10.8 | 50 | 473 | 40 | 29 |
| 20:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 28 |
| 25:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 29 |
| 30:00.0 | 801 | 3:07.2 | 53 | 483 | 41 | 29 |
| 31:52.8 | 309 | 3:02.5 | 58 | 498 | 15 | 30 |