Anthony Miller 29:11 row
5,000
Meters
29:11.2
Time
2:55.1
Pace
256
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 29 |
| Stroke Count | 845 |
| Drag Factor | 131 |
January 16, 2026 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:11.2 | 5,000 | 2:55.1 | 65 | 524 | 256 | 29 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 30 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 44 | 30 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 28 |
| 20:00.0 | 855 | 2:55.4 | 65 | 523 | 44 | 27 |
| 25:00.0 | 859 | 2:54.6 | 66 | 526 | 44 | 30 |
| 29:11.2 | 715 | 2:55.6 | 65 | 522 | 37 | 29 |
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Workout Graph
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