Anthony Miller 29:49 row
5,007
Meters
29:49.7
Time
2:58.7
Pace
255
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 131 |
January 16, 2026 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:49.7 | 5,007 | 2:58.7 | 61 | 511 | 255 | 29 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 30 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 29 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 43 | 29 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 43 | 29 |
| 25:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 31 |
| 29:49.7 | 821 | 2:56.4 | 64 | 519 | 42 | 31 |
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Workout Graph
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