Anthony Miller 53:08 row
10,020
Meters
53:08.9
Time
2:39.1
Pace
537
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 29 |
| Stroke Count | 1552 |
| Drag Factor | 131 |
January 15, 2026 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:08.9 | 10,020 | 2:39.1 | 87 | 598 | 537 | 29 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 49 | 32 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 30 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 48 | 27 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 46 | 26 |
| 25:00.0 | 889 | 2:48.7 | 73 | 550 | 46 | 28 |
| 30:00.0 | 942 | 2:39.2 | 87 | 598 | 50 | 28 |
| 35:00.0 | 953 | 2:37.3 | 90 | 608 | 52 | 29 |
| 40:00.0 | 966 | 2:35.2 | 93 | 621 | 52 | 29 |
| 45:00.0 | 942 | 2:39.2 | 87 | 598 | 50 | 30 |
| 50:00.0 | 976 | 2:33.6 | 96 | 631 | 53 | 32 |
| 53:08.9 | 710 | 2:13.0 | 149 | 811 | 44 | 31 |
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Workout Graph
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