Anthony Miller 22:20 SkiErg
5,014
Meters
22:20.4
Time
2:13.6
Pace
302
Calories
123
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 43 |
| Stroke Count | 976 |
| Drag Factor | 93 |
November 11, 2025 10:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:20.4 | 5,014 | 2:13.6 | 147 | 811 | 302 | 43 | 123 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 42 | 114 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 44 | 114 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 44 | 129 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 46 | 129 |
| 22:20.4 | 522 | 2:14.4 | 144 | 820 | 32 | 42 | 132 |
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Workout Graph
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