Anthony Miller 23:00 SkiErg
5,007
Meters
23:00.0
Time
2:17.8
Pace
293
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 42 |
| Stroke Count | 968 |
| Drag Factor | 93 |
October 07, 2025 14:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:00.0 | 5,007 | 2:17.8 | 134 | 764 | 293 | 42 | 130 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 41 | 121 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 42 | 131 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 44 | 133 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 42 | 133 |
| 23:00.0 | 662 | 2:15.9 | 139 | 780 | 39 | 41 | 135 |
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Workout Graph
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